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   Chapter 15 How to Get Over a Heartbreak

The Ultimate Dating Diary By A. Royden D'souza Characters: 5837

Updated: 2017-12-12 19:03


Heartbreak is an integral part of most relationships. No matter how much we try to avoid this, we will eventually end up getting hurt or disappointed. We all have gone through it at least once. Even if you have tried your best, your partner might not have. We all get hurt no matter what. It might be you, who initiated the breakup or the other person, both ways, getting over someone you loved is very difficult.

Don"t grieve because you lost your partner. It just means that he was not the one. Eventually, you will meet your true soulmate.

Here are a few steps you can follow to get over a breakup more quickly and easily.

KEEP YOUR DISTANCE

It is always better to break off completely. No facebook, whatsapp, texting, calling etc. You need to block him, at least till you are over him.

You might think it won"t do any harm to keep him on facebook, but trust me, you need to block him ASAP. You really don"t need any reminders of him right now. If there are any important things that need to be taken care of, like moving out, then let the communication be formal and to the point. And if he tells something like "We can stay friends", please refuse, for your own sake. Trust me, you can"t be friends with him, at least not for a long time.

And please try to stay away from everything that will remind you of him. Stay away from his friends too, at least for some time.

You will be going through all these emotions of pain, anger, loss etc. You must feel in order to get over a break up. Just think of the reasons why you left him/why he left you. Think of all the reasons why he was not good for you. In this way you can avoid making the same mistakes again.

Don"t do anything that will threaten your future. Trust me, you

e life, destroying your chance of getting to know a better person.

If it is becoming difficult to cope with your pain then consult a therapist as soon as possible.

GET IT OUT OF YOUR SYSTEM

Take a piece of paper and write it all down. Everything that you wanted to say to him. Every insult you want to throw at him.

Now once you finish writing everything. Take all his pictures and the letters you just wrote in your hand and sit next to the fireplace. Now start throwing the pictures and the letters into the flames. Let all your negative feelings go up in smoke. Once you have finished getting rid of his pictures, go and have a nice, long bath in the tub with a glass of wine.

Call your best friend, go out with her. Let her take care of you. Share your feelings with her.

Cry as much as you want when you are alone. Get it all out of your system so that you won"t break down in public.

But please refrain from posting about your breakup on social media. Nobody is gonna read it for one thing, even if they did, it will only decrease your value.

It"s very important that you don"t look back once you start moving forward.

~.~.~.~.~.~

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